Gnarly Girl Fitness
Gnarly Girl Fitness helps female athletes and outdoor enthusiasts build healthier relationships with food, body image, and exercise.
BEHAVIOR CHANGE EXPERT
I graduated from Arizona State University with a bachelors of science degree in Healthy Lifestyles Coaching with an emphasis on nutrition, from the College of Health Solutions. I am a National Board certified Healthy Lifestyles Coach, NASM certified Personal Trainer, Nutrition Coach, and Women’s Fitness Specialist. I am married to my best friend, and along with my cat, Nova, we currently live in Las Vegas, Nevada.
I enjoy staying healthy by rock climbing, competitive mountain biking, hiking, trail running, lifting weights, and cooking delicious and nutrient dense food.
It is my passion to help female athletes achieve a strong relationship with their food relationships, body image, and movement.
I have worked with elite and professional athletes, outdoor enthusiasts, business professionals, stay at home parents, and many others. I train my clients virtually so they can do their workouts in the gym, outside, or at home (No gym membership required.).
My coaching is designed to help you master your own unique style of healthy living and establish healthy lifestyle habits for good. No fads. Just consistency, accountability, and don’t forget FUN.