Outspring Logo. Outspring is a discovery platform of outdoor brands made for and by women.

Miss Adventure Pants

Be Your Own Coach

Be your own fitness coach! Learn to train yourself for your hiking, backpacking, and mountaineering adventures.

What if you knew EXACTLY how to train yourself for all your outdoor adventures?

What new mountains would you climb? What treks would you trek? How freakin' amazing would your life be? As a fitness coach specializing in hikers, backpackers, and mountaineers, I have heard SO many of you ask for an in-depth, affordable self-coaching program. So I decided to create one!

HI, I'm Sarah. I’m a fitness coach, running coach, certified personal trainer, and breathwork coach who helps adventure lovers build epic endurance for hiking, backpacking and mountaineering trips.

I’ve been hiking and backpacking in Colorado since 1999, and I spent 2017 and 2018 learning high-altitude mountaineering and climbing all over the place. I’ve summited big peaks in Mexico, Ecuador, Turkey, Bolivia, and Washington State.

However, I also know what it’s like to make a comeback starting from the very beginning! In 2016, I injured my hand severely and had to go through a surgery and a long rehab process. (Yes, all for a finger!) When I started to work out again, I was pretty much back at zero. It was a LONG road back, but one year later to the day, I climbed Mt. Rainier.

That’s how I know that you can too. Yes, even if you’re a beginner. Even if you live and train in the flattest place on earth.

organization
Small Business

related brands

Coral Cliffs Climbing Gym

South Florida's complete indoor climbing gym.

Wildside Retreats

Empowering women to explore their wild side through outdoor retreats & adventures.

Wild Utah Tours